It’s not about the big resolutions-that huge list of all the promises you make to do or be better. Soon after the list is made, overwhelm sets in and you fall off the wagon. We have all been there. This year for me it’s going to be different. My end of year goal is to be in a healthier place-in all aspects of my life. Spiritually Emotionally Physically Financially I’m going to approach this with gentle shifts. I have been asking and receiving guidance from Spirit- yep, you read it right. Spirit- as in The Holy Spirit, God, Universe, divine intelligence – whatever you want to call it. First message is to focus on adding positive, good, healthy habits- instead of focusing on what you’re going to give up or not have. What healthy items are you adding to your Life?