Good bacteria for your gut Are you thinking what I’m thinking when you first heard about good bacteria? Surely there are no good bacteria…bacteria makes you sick and causes you pain. Probiotics are a different kind of bacteria that your body craves. In fact more studies are showing the importance of probiotic supplements for our bodies. Yogurt and other fermented foods are known to have probiotics. However not everyone is interested in fermented stuff and most yogurt found in stores today are filled with sugars and other ingredients that do more harm than good to our bodies. There are many benefits of taking Probiotics: 1. — Help with digestion and protects harmful bacteria in our digestive system 2. — Help with irritable bowel syndrome, gastrointestinal illness 3. — Prevent vaginal and urinary infections in women 4. — May stop or delay allergy 5. — Treat diarrhea or shorten the course of diarrhea 6. –May help people with Crohn’s disease and colitis 7. –Help people with constipation Research shows 80 percent of our immune system is located in our digestive tract system. This shows the importance of taking care of our digestive tract and intestinal health. Life 5 helps restore and enhance our intestinal health and improve immunity. It has over 8 billion active and viable cultures and five probiotic strains. This helps our bowel to work properly and prevent the accumulation of harmful bacteria in the digestive tract. Who may benefit from Life 5 Probiotic? A New York Times article reported that babies may be colicky because of inflammation in the gut as a result of harmful bacteria and in a 2007 study by Italian researchers, babies who received L. reuteri, beneficial bacteria, shows an improvement and cried less. Probiotics are known to help cancer patients by stimulating the immune system and may also eliminate carcinogens and directly kill tumor cells, according to the American Cancer Society. Pregnant women are prone to digestive problems like constipation, heartburn and diarrhea. It may also prevent allergy and strengthen immune system. Pregnant women should check with their doctor before taking Life 5 Probiotic. To the elderly, constipation is a common problem and probiotics have been recognized to promote normal bowel movements. It also helps in reducing diarrhea because of antibiotics taken by the elderly since antibiotics kill the good bacteria in the intestines. Most children and adults could benefit from Life 5 Probiotic. Those who are undergoing stress have low-fiber diet, taking antibiotics or other over the counter drugs will definitely benefit from probiotic.
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